As human beings, we are always finding a way to get healthier and feel better too.This is such a great concept and it should be praised – but how many of us decide that “I'll start tomorrow “ and...

We all associate the idea of dancing with the belief that to be able to learn we need to have a partner, otherwise we are doomed to not being able to practise dancing. Well, this is very much a...

Here at The Tribe we offer courses in both Salsa and Bachata. Both styles are extremely popular.You will find salsa and bachata danced in most cities across the world. But what is the difference...

Like many other dances, Caribbean Dances have an array of obvious benefits that range from the physical to the mental and everything in between. BUT what are the hidden benefits of Caribbean Dances?...