HISTORY OF RUMBA CUBANA

HISTORY OF RUMBA CUBANA

Reading Time: 4 minutes Rumba was first introduced by African slaves that were brought to Cuba during the slave trade. The first African slaves arrived in Cuba in the early 16th century, though these early Afro-Cubans were small in numbers, as sugar plantations grew...
HOW SALSA DANCING CAN CHANGE YOUR LIFE

HOW SALSA DANCING CAN CHANGE YOUR LIFE

So many studies have been done on the positive effects of salsa dancing on our mind, body and soul.Without forgetting all the amazing benefits that Salsa dancing brings to us, this article will explore instead the positive changes that happen to us from a point of...
DANCING AS A WAY OF LIFE

DANCING AS A WAY OF LIFE

As human beings, we are always finding a way to get healthier and feel better too.This is such a great concept and it should be praised – but how many of us decide that “I’ll start tomorrow “ and then that “tomorrow” never comes?OR we start going to the gym,...
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